Monthly Archives: September 2010

Colorful Vegetable Stir Fry

1 1/2 pounds broccoli 4-5 large carrots 1 onion 2 red or yellow peppers 2 heaping handfuls of mizuna 2 cups soaked brown rice 1.     Start by making the rice. I soak my rice all day because I believe it … Continue reading

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A Natural Protein Smoothie

Yesterday it was 105 degrees at my house. I didn’t have the tomatoes on hand for a gazpacho, or the watermelon for a watermelon mint soup. I figured it would be a good time to post another smoothie. Smoothies are … Continue reading

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Homemade Applesauce

After a long break, apples are back in season. My mom bought thirty pounds, so I had to figure out how to use them. Some people use sugar in their applesauce but I use pears. Pears are a natural sweetener … Continue reading

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Poached Egg Bird Nests

Serves 2 1/4 pound of potatoes 2 cloves of garlic 1/2 pound of mushrooms A handful of snap peas 5 tomatoes, roasted 2 teaspoons olive oil 2 tablespoons of vinegar 2 eggs Heat the oven to 400 degrees Cut the … Continue reading

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Gluten Free Thumb Print Cookies

(Gluten free) 1 cup almond or walnut flour, grind it yourself 1 cup oats, ground into flour 1 cup corn flour 2 tablespoons flaxseeds 1 cup homemade nut milk 1/2 tsp salt 1/2 cup of honey 1 recipe strawberry rhubarb … Continue reading

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Passion Fruit Banana Smoothie

Serves 2 as a snack 3 passion fruits 2 bananas 1/2 tbsp yogurt (Optional) Place a mesh sieve on top of a bowl. Cut the passion fruits in half. Spoon the insides onto the sieve. Push down on the sieve … Continue reading

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Chocolate Soufflé

By Jonathan Goldstein Serves 6 4 1/2 ounces of bittersweet chocolate 3 tablespoons of butter 4 eggs, separated 2 tablespoons of sugar Grated chocolate for dusting (optional) 6–3 inch ramekins Heat the oven to 400 degrees. Put water into a … Continue reading

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