Author Archives: Great Greens & Grains

Sautéed Kale with Onions and Toasted Coconut

Ingredients – Serves 3 ½ tablespoon oil, I used coconut you can use olive or others 2 medium yellow onions 3 bunches of flat leaf kale 6 Tablespoons Tamari 2 tablespoons Mirin 1-teaspoon sesame oil Salt and pepper to taste … Continue reading

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I’m Back!!!

  Dear Followers, I hope you don’t mind but you may start to get one more email a week. What this means is I am back And in a big way. It has been about five years since my last … Continue reading

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Raw Chocolate Pudding

Today I made the most amazing Raw Chocolate pudding. It came together in no time but I had most of the ingredients ready to go. It is soooo good and contains very little added sugar; it might become a staple … Continue reading

Posted in Chocolate, Dessert, Vegan | Tagged , , | 2 Comments

Ceasar Salad

Ceasar Salad is a staple in my house, especially since it is the only vegetables my brother will eat besides the occasional kale chip. My whole family enjoys this salad and we never seem to make enough. We usually use … Continue reading

Posted in easy, healthy, Just Veggies, Vegan | 1 Comment

Spring Inspired Tacos

Yesterday my mom and I made this dish for dinner. It is quite simple to make when you have beans around and it is delicious. The idea came from a book called Vegan Planet.  However, in the book they make … Continue reading

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Mediterranean Bulgur and A twist on Asparagus

Yesterday, I had fun in the kitchen teaching people how to cook omelets and scrambled eggs as an afternoon snack and make chocolate chip cookies as a post dinner dessert.  I would say we went through about 27 of our … Continue reading

Posted in easy, Grains, summer, Vegan | 3 Comments

4 Fantastic Days in London

Friday March 25th After making a great lunch for the school, I headed for the airport to catch a plane to London.   The trip was super easy. I got to Liverpool station at about 6:30 and met up with a … Continue reading

Posted in Travel | 4 Comments