Category Archives: Smoothie

A Natural Protein Smoothie

Yesterday it was 105 degrees at my house. I didn’t have the tomatoes on hand for a gazpacho, or the watermelon for a watermelon mint soup. I figured it would be a good time to post another smoothie. Smoothies are … Continue reading

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Passion Fruit Banana Smoothie

Serves 2 as a snack 3 passion fruits 2 bananas 1/2 tbsp yogurt (Optional) Place a mesh sieve on top of a bowl. Cut the passion fruits in half. Spoon the insides onto the sieve. Push down on the sieve … Continue reading

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